MBSR/MBCT Mindfulness 8-Week Course
The mainstay of learning about mindfulness and integrating it into your way of life. This course can also be taken one-to-one by Distance Learning.
Dates: Wednesday 29th April – 24th June,
Info and Booking:
Before booking, you are required to arrange a free telephone assessment interview.
Fee: Concessions from £150 Includes course workbook and CDs.