Sprout Kids Yoga Workshops

Kids Yoga Workshops will run weekly, at RISE Frome,for yogis aged from 4-6 & 7-9.

Also Sunday Morning Classes will be 11.45am-12.45 (4-6 years) and 1pm-2pm (7-9 years)

Sprout Kids Yoga uses well known stories, fables and games to create a fun and mindful hour. Lessons are tailored and flexible, so for example, a busy end of term at school will ensure plenty of restful, anxiety-busting relaxation and affirmations.
Examples of a lesson may include storytelling, partner work, and well known games, adapted for yoga practise such as ‘yogi says’ and ‘stuck in the mud’. As well this, the usual sun salutations, quietening and centering practises, and relaxation will take place every lesson.