Yoga in the Meadow

Mindful Flow led by Loren Barclay.

Taking in the beautiful surroundings of Rodden Meadow, this class is designed to help unravel physical tension whilst calming the nervous system, taking its inspiration from Vinyasa Flow Yoga but without being too wild or intense.  The class will help you connect considered movement with deep breath in fluid but easy to follow sequences.

Loren is a passionate and dedicated Mindful Movement and Breathwork teacher with experience that spans almost two decades.

Find out more at www.lorenbarclay.com

Suitable for all levels.