Cardio Tennis
Starting on Wednesday 5th of March from 7pm – 8pm.
Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone – all ages and abilities!
Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat.
You might be wondering, “is tennis good exercise?” – the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes!
Please use the link below to reserve your spot.
Wednesday mornings:
Friday evenings:
The next 6 weeks block of Tennis Express is now live. Please use the link below to sign up.
PS. Pay as you go is £12.50 per hourly sessions.