There are still some places left on the Mindfulness-Based Stress Reduction (MBSR) course starting later this month. This is the gold-standard Mindfulness course as developed by Jon Kabat-Zinn, which gives you an in-depth experiential understanding of Mindfulness. Please get in touch if you’re interested in doing this course.
ORIENTATION SESSION: Wednesday 26th April, 7-8.30 pm
TEACHING SESSIONS: Wednesdays 3rd May to 28th June, 7-9.30 pm
VENUE: Steiner School, Central Frome
FEE: £225 / Concessions from £150 – Includes course workbook, guided meditations and all-day retreat