Roots to Resilience

Nature connection and outdoor wellbeing project

Roots to Resilience is a free 6-week programme for adults struggling with their mental health, social isolation and/or anxiety. Gentle movement practices, nature-based art & craft, cooking on the fire and peer support.

Thursdays, 11am – 2pm

Based at 42 Acres in Witham Friary, with transport provided from Frome town centre.