DC Fitness

Dan, a qualified and experienced personal trainer, offers classes and training in Frome.

If you’re:

• Looking to get into weight lifting.
• A runner, beginner or experienced, he can analyse your running technique (biomechanics). He can also implement strength and conditioning programmes/sessions to improve your running.
• Looking to improve your body composition (fat loss).
• Working to increase your mobility and suppleness, be it from being able to touch your toes to reaching a sport specific goal.
• Interested in the world of kettlebells.
• Building core strength and postural reconditioning.
• Advised by your GP to undertake exercise be it for obesity, diabetes or depression, he can create a specialist session tailored to your needs.
• Or simply to get moving and generally fit and healthy.

Your goals are his top priority and, with the right attitude and determination, there are no reasons why you won’t succeed.