Yoga with Cecilia

Cecilia Allon offers community yoga for all either online or in a large airy hall with plenty of space between mats.

Her Hatha Yoga classes offer a mindful practice to suit your energy levels on the day. You are invited to explore the relationship between breath and movement, meet yourself with acceptance and move into different postures with a playful attitude.

​Following a gentle warm up, the class will build to strengthening poses and end in deep relaxation in the form of Yoga Nidra, aiming to leave you feeling refreshed and re-energised.

Classes are run in-person and online, with many addressing women’s health and wellbeing specifically. For full details of current classes, see the website.