Fitness & wellness

Wild Memories is a free nature group for anyone living with dementia or experiencing memory loss. Sessions are held on: Mondays 2pm-4pm at the …

Silver Swans classes are delivered by qualified dance teacher Sue McGovern who has been trained by the Royal Academy of Dance to safely adapt …

Kundalini Yoga is the yoga of awareness. It is an exact scientific technology that uses kriya’s which are a combination of mantras (sound vibration), …

Mojo Moves is a social fitness phenomenon brought to you by Rare Species Theatre Company combining comedy with a proper dance workout to great …

Join Helen Stillwell for an hour’s sound journey. Immerse yourself with the gongs, crystal and Himalayan bowls, percussion and drum to deeply relax you, …

Run Talk Run Frome is a weekly 5km gentle jog for all abilities designed to facilitate a safe space to talk about our mental …

Fun and friendly dance fitness classes. Learn simple, low-impact dance routines to great music and all sorts of different dance styles. Improve strength, stamina, …

The Feldenkrais Method is a uniquely powerful approach to learning to move with greater ease. It is useful for people who have specific difficulties …

Cecilia Allon offers community yoga for all either online or in a large airy hall with plenty of space between mats. Her Hatha Yoga …

A heart-centred journey of Kirtan, Poetry, Sound and Silence with Sivani Mata and friends. You are invited for an evening exploration of Kirtan, a …

Come and share in this gathering of to connect and embrace our Shakti ~ innate feminine power led by Cecilia Allon and Sivani Mata …

Triple F Badminton Club is for fun, fitness and friendly competition for Frome’s 18+ badminton players.  Whilst a social Badminton Club it is not …

Shuttles Badminton Club is a social Badminton Club dedicated to fun, fitness and friendly competition for Frome’s 18+ badminton players. Whilst not suitable for …

Come and celebrate life through free form dance meditation in beautiful Victoria Park with ‘silentdisco’ headsets. Each event is led by Sophie Bolton with …

Qigong is movement, breathing and meditation for strength, flexibility, balance, coordination and overall mental and physical wellbeing. Club swinging improves strength, range of movement, …

The Old Showfield parkrun is a free, fun and friendly weekly, community event starting at 9am every Saturday. The parkrun is a positive, welcoming …

Find Your Inner Centre offers yoga, meditation, mindfulness, relaxation and sound bath classes in Frome: Yoga & Relaxation Classes on Saturdays & Sundays 10am-11.30am …

A new social enterprise called Jōbu – which aims to improve the physical, mental and social health of families – is running free activity …

Tai Chi Qigong for Beginners.  Tai Chi Qigong is a mind and body practice that incorporates posture, breathing techniques and soft flowing movements. Amongst …

Everyday Mindfulness offers a variety of Mindfulness and meditation workshops and courses to suit your needs, in person and online. The teachings are delivered in …

Frome’s only Twerk & Sensual embodiment classes for women led by Daisy L’amore. This is a Twerkshop (Twerk After Work™) where you will learn …

Improve your sense of wellbeing, in body, mind, breath and spirit. Elaine teaches ‘gentle’ yoga because it is slow, powerful, mindful and subtle. Elaine’s …

This contemporary dance course is taught by Mark Bruce Company dancer Eleanor Duval. The Beginners class is perfect for complete beginners or those who …

Swing Time Frome is a weekly swing dance class in Frome, every Wednesday, 7pm-8.30pm. No need to book, as it’s a drop in class. …

Established 22 years ago by Sophy Griffiths, SOpilates offers apparatus-based studio sessions, on and offline group classes, specialist workshops and courses. Having trained with …

Laura, at Frome Pilates Studio specialises in teaching classical equipment Pilates on a 1:2:1 basis.  Suitable for everyone, sessions are tailored to suit the …

Get uplifted, supported and nourished by the beautiful group energy that gets created in Elisa Celeste’s meditation experiences. Elisa is an inner connection and …