Biodanza Frome

I’m offering an afternoon of Biodanza – a playful intimate South American way to more joy in life! Dance like no-one’s watching, lush Brazilian rhythms, no steps to learn, no partner needed. Have fun, relax, de-stress and feel great. All welcome. Tickets are £15, contact me for concessions. To book or for more details visit https://dandelion.events/e/biodanzamarch

Biodanza is… a barefoot “conscious dance” process with Latin roots. It’s a playful practice of being in the “here and now” through movement, connection and relaxation. We dance in comfortable clothes, barefoot or in soft shoes.

It’s suitable for all ages and fitness levels, anyone who wants to make friends with their body and give their brain a holiday. No steps to learn, no experience needed.

Dance is not about learning steps or performing. The heart of dance is movement filled with meaning. Biodanza is a guided process which helps you to access your true self through music, movement and connection with your companions.