Birthzang Pregnancy Yoga

In each nurturing class of pregnancy yoga in Frome, every mum is welcome. It doesn’t matter what your previous experience of yoga or pregnancy is. Eleanor’s unique non-fluffy, yet supportive and entertaining style means that every class is unique. We blend a combination of yoga and birth preparation for your body and mind and has different themes for each class.

We practice gentle yoga positions designed for pregnancy to help you stretch and strengthen your body in preparation for birth.

Learn birth preparation skills, breathing techniques, and practice ways to cope with labour.

Enjoy the deep guided relaxation at the end of every pregnancy yoga class. Find the stresses of daily life, pregnancy and parenting just melt away.

We finish each class with a chocolate biscuit. We also have a chance to connect with other mums, make friends and chat.

You can attend the class from early pregnancy and classes are for women only.

£10 drop-in
£45 5-class pass (valid 3 months)
£80 10-class pass (valid 6 months)
Class pass can be used for any Birthzang Yoga class.