Breathe with Ease – Feldenkrais Method Workshop

Make breathing easier by learning how to improve the moveability of your ribs, chest and abdomen with the Feldenkrais method workshop. As we begin to go of ingrained patterns of muscular holding we often feel calmer and more at ease.

We will use the subtly, powerful floor-based movement lessons of the Feldenkrais Method®, which allow you to access your potential for living with increased vitality and ease, through expanding your awareness of yourself.