Do you spend a lot of your time looking after someone else? Do you ever find yourself thinking or saying things like?
“If only I could but I can’t because . . . I feel so alone,
I don’t think anyone is listening to me,
Is there anyone who could help?
If there is, where can I go to find to find out about it?”
If so, why not come along to this event, enjoy yourself and go home feeling refreshed and empowered.