Creative WALKSHOPS – Mindful Walking

Walking to inspire your creativity, connect with your senses and imagination.

Walking meditation is a central part of Buddhist practice.  Come and experience ways to walk mindfully, awaken your senses, connect with your inner stillness, and discover what happens to the mind and body when the world slows down.

All workshops are 2 ½ hours (2 hours walking, followed by discussion in a local café/pub)

All workshops take place in Frome and surrounding area, suitable for 16 plus ages.

For more information or to book a place: writethemap@gmail.com or find us on Facebook: writingthemap