An opportunity to try out the Feldenkrais Method® in this free taster class. Feldenkrais is a unique approach to learning about ourselves via movement. In slow, but powerful, floor-based lessons you learn how to pay attention to what you are doing moment by moment, let go of unhelpful habits and discovering easier ways of doing things – in movement and in life.
Please let me know if you’re intending to come to the taster.
A 10 week class series starts the following week on 23 January.
Although the class is free, any donations towards the room hire will be gratefully received.
We are in the process of redeveloping the Discover Frome website, and invite you to share your views on the current site with us.