Finding Your Feet

Your perception of your feet can affect the way you use your whole body. In this workshop you will explore the potential for extraordinary articulacy in your feet – allowing you to feel more clearly connected to the earth and giving you a spring in your step! We will use the subtle, but powerful, floor-based lessons of the Feldenkrais Method to increase sensory awareness, reveal limiting habits and uncover a new feeling of freedom in everyday life. No experience is necessary.