It is so exciting to be pregnant and yet hugely overwhelming all at once. This free antenatal class in Frome aims to give you a helping in hand in knowing how to start preparing for birth.
Perfect for first-time parents, but also second-timers (or third!) who want to do it differently (and better) this time around; this class covers all the basics so you know what to do next.
As a result of the class you will come out of the room feeling informed, knowledgeable and excited about your birth, and empowered to go forth confidently in your birth preparation journey.
This free antenatal class is the perfect way to get your head in the game.
You will learn about the choices you have for birth.
You will be given a road map to start figuring out what to do next in your birth preparation journey.
You will discover some guiding principles that give you a framework to make sense of what you need to know.
You will get a practical demonstration of how the baby and body moves in labour and how you can make it easier.
You will go from feeling stressed, nervous, petrified and overwhelmed to feeling calm, safe, informed, inspired and confident to take the next steps to ensure your birth is the best birth possible.
Book your space via the ticket link in the event.
Further dates/locations available in Bradford-on-Avon, Bath & Shaftesbury. See here for more details.