FREE Taster Class – Feldenkrais Method®

Discover how movement can become more effortless in this free taster class of the Feldenkrais Method®. Learn how to let go of unnecessary muscular holding by bringing awareness to the way you move – making everyday actions easier and more comfortable. Suitable for people of all ages and abilities, including those with back and joint pain and those who want to improve yoga, sports, dance or music practices. You must be able to get down to and up from the floor unaided.