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Graceful Longevity Retreat
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The anti-ageing wellness weekend away that will iron out, firm up and focus in for more beautiful and graceful journey through the years!
Relax. Learn. Experience. Enrich.
Do it with grace for longevity! They key components of this wellness weekend away are – youthful and toned body, focused and clear mind, and nutritional knowledge of various anti-ageing promoting foods and ingredients. As we age it is essential to be aware and monitor these key elements and seek to live in a way that keeps them at an optimal level. The Graceful Longevity wellness getaway will give you the daily tools to continue maintaining youthfulness for longer.
What is included:
- Shared single beds accommodation
- Four yoga sessions focusing on anti-ageing and stress detox, poses that preserve longevity
- Three meals a day with experiential cooking and nutritional discussion on anti-ageing
- Walking japa – a form of meditative practice
- Likhit japa – creative mediative practice
- Individual spinal assessment and talk by Dr Thomasina Craster
Investment:
Price – £289 p/p sharing
Only 9 spaces are available, please book early to avoid disappointment. Request your Welcome & Registration pack at info@wellmeyoganutri.com
To see the full brochure, please visit www.wellmeyoganutri.com/retreats
