INTRO WORKSHOP MINDFULNESS & COMPASSION FOR WORKING WOMEN!

Join me for a FREE 1 hour intro workshop

Ever feel overwhelmed by all the demands of work and home? Would you like to feel more empowered in your work?

If you are a working woman, whether employed, self-employed, active as a homemaker or carer, or working in the community, chances are you feel more stressed than you’re happy with. Or maybe you’re not quite as fulfilled in your working life as you would like.

Mindfulness and Compassion in the workplace can help you with:

• Greater Resilience & Wellbeing
  • Improved Work-Life Balance
  • Leadership & Purpose

Come and find out more at the INTRO WORKSHOP MINDFULNESS & COMPASSION FOR WORKING WOMEN!
This workshop will introduce you to an exciting new 8-week programme, and provide you with a range of Mindfulness and Compassion tools and tips for you to start using straight away in your daily life. The workshop is held in conjunction with the Working Women Frome network, and after the workshop there is the opportunity to network with fellow women.