Introductory Meditation Course

BREAK-OUT
Meditation is not just going inward, escaping, it’s also Breaking out – Freeing – Expansive.

KINDER, CALMER, STRONGER
Develop skills for living become:
Warmer – less grumpy
Confident -less worried
Clearer – less muddled
Focussed – less scattered

£60 for the eight week course