To become increasingly kind, resilient, calm and aware is to change radically.
A challenge that requires a vision, commitment, a method and companions in mutual support.
And above all courage go beyond what limits us.
Six week introductory course in Frome. Website for more details
Concessions available – please email us.
We are in the process of redeveloping the Discover Frome website, and invite you to share your views on the current site with us.