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Mindfulness-Based Stress Reduction (MBSR) course

3rd May 2017 @ 19:00 - 21:30

There are still some places left on the Mindfulness-Based Stress Reduction (MBSR) course starting later this month. This is the gold-standard Mindfulness course as developed by Jon Kabat-Zinn, which gives you an in-depth experiential understanding of Mindfulness. Please get in touch if you’re interested in doing this course.

ORIENTATION SESSION: Wednesday 26th April, 7-8.30 pm
TEACHING SESSIONS: Wednesdays 3rd May to 28th June, 7-9.30 pm
VENUE: Steiner School, Central Frome
FEE: £225 / Concessions from £150 – Includes course workbook, guided meditations and all-day retreat

Details

Date:
3rd May 2017
Time:
19:00 - 21:30

Organiser

Dan Lupton
Phone:
01373-464564
Website:
www.everyday-mindfulness.com