Mindfulness & Compassion Training for Working Women

Ever feel overwhelmed by all the demands of work and home?
Would you like to feel more empowered in your work? Mindfulness and Compassion in the workplace can help you with:

• Greater Resilience & Wellbeing
• Improved Work-Life Balance
• Leadership & Purpose

This 8-week course for working women will give you a foundation for resilience in the midst of the stresses of modern life, and a still place from which to step up and flourish.