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MINDFULNESS for WELLBEING

25th Apr 2017 @ 18:00 - 19:30

8-WEEK COURSE

Are you new to mindfulness and want to find out what it’s all about? This course introduces mindfulness and its use for wellbeing, practicing simple yet effective mindfulness exercises, with presentations on the theory and science of mindfulness.

25th April – 20th June 2017              Tuesdays 6-7.30 pm

Details

Date:
25th Apr 2017
Time:
18:00 - 19:30
Event Category: