Feeling a bit out of sorts, flat and in need of a boost? Want to raise your spirits and your heart rate?
Join Cheryl every Tuesday at 6.30pm for “Mojo Moves”, A workout like a great night out with music from the 70s, 80s, and 90s. Comedy meets literal dance aerobics and tribal prancercise.
A 45 minute aerobics session to dance away your troubles.
Feeling good is the name of the game as we step back in time and throw caution to the wind and our arms in the air (like we just don’t care).
Exercise is a natural way to increase your happiness and self confidence.