Start your week right with a nourishing lunchtime stretch!
I will guide you through a gentle vinyasa flow class that will leave your body and mind feeling energised and refreshed for the week ahead.
This is a small class and is suitable for all abilities. You are welcome to try your first class for free! Classes are £8 thereafter.
Booking advised, please email hello@aliceroseyoga.co.uk or text 07917 797547.