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Rolling & Rising
9th Dec 2017 @ 14:00 - 16:30
£25Event Navigation
| Do you feel awkward getting up from the floor? By investigating rolling movements we learned as babies we will find ways to effortlessly transition from the floor to standing in this Feldenkrais Method® workshop. In gentle, yet powerful, floor-based movement lessons you will increase your awareness of how you move and open to easier and more comfortable possibilities. Suitable for all ages and abilities. |
