Thai Yoga Massage Community Class, a drop-in class for everyone

Let’s Get Together! Come along on the last Wednesday of the month to learn and share simple sequences of guided Thai massage.

This relaxed and informal class offers everyone an opportunity accessing the ‘sacred dance’ of Traditional Thai Bodywork. Come along as complete novice wanting to try something new, or an experienced massage aficionado wanting to share your skills.

Boost well-being
Relax deeply
Breathe
Detoxify
Connect and feel good in body and mind
Bring a friend or make one here!

Each session will begin with a short warm up, meditation or chanting and then I will lead a guided practice for you to follow with time to exchange, explore, and enjoy

Nicola Smith, founder of Bodywisdom School of Massage fuses the healing practices of Traditional Thai bodywork, yoga and meditation to help us open mind and body within a supported space of Loving Kindness. Thai massage is given through LOOSE COMFY CLOTHING. BRING A BLANKET (and yoga mat -if you have one)

Cost: Sliding scale of £8-10pp

To join or for 1-2-1 treatments: nicola@bodywisdom.org.uk/ 07930 442639
www.bodywisdom.org.uk

@ the Barn, 11 Keyford, Frome, BA11 1JF