Wednesday 6th May, 10am to 1pm
An online workshop in nature connection for wellbeing for those living with and beyond cancer
We are very pleased to be able to bring you a taster workshop of WHYoutdoors on Wednesday 6th May from 10am to 1pm. This will be a practical and interactive workshop for up to 24 people facilitated by Natural Academy in conjunction with We Hear You. The workshop will explore techniques for grounding using our natural environment and ways that we can foster mindfulness and nature connection to improve wellbeing.
The online workshop is open to anyone living with and beyond cancer and can include family and carers. The workshop will take place using Zoom so participants will need to ensure they have a stable internet connection as well as a computer with camera and microphone. Participants will also need to have nearby access to nature during the workshop, this can be your garden, an indoor nature space or even a view out of a window.