January 2018
Feldenkrais Free Taster Class
An opportunity to try out the Feldenkrais Method® in this free taster class. Feldenkrais is a unique approach…
Find out more »Mobilising the Spine
Discover how greater mobility of your spine can bring ease to everyday movements, using the uniquely subtle, yet…
Find out more »March 2018
Freeing the Shoulders
Learn to let go of shoulder tension and make arm movements easier in this Feldenkrais Method® workshop. As…
Find out more »April 2018
Releasing the Hips
Discover how your hip joints can become looser and your knees softer making activities such as sitting, walking…
Find out more »May 2018
Finding Your Feet
Your perception of your feet can affect the way you use your whole body. In this workshop you…
Find out more »June 2018
Finding Your Feet – Feldenkrais Workshop
Your perception of your feet can affect the way you use your whole body. In this Feldenkrais Method…
Find out more »October 2018
Saturday Yoga
Come and practice traditional postures and breathing practices to help you release and relax. Life can be crazy…
Find out more »December 2018
Saturday Yoga
Come and practice traditional postures and breathing practices to help you release and relax. Life can be crazy…
Find out more »January 2019
Move with Ease – Free Taster Class
Discover how movement can become more effortless in this free taster class of the Feldenkrais Method. Learn how…
Find out more »FREE Taster Class – Feldenkrais Method®
Discover how movement can become more effortless in this free taster class of the Feldenkrais Method®. Learn how…
Find out more »Move with Ease – Feldenkrais Method Class
Learn how everyday movement can become effortless with this regular Feldenkrais Method movement class. We will start the…
Find out more »Move With Ease – Feldenkrais Method® Class
Learn how everyday movement can become effortless with this regular Feldenkrais Method® movement class. We will start the…
Find out more »February 2019
Effortless Walking
Discover how the everyday activity of walking can become effortless by involving more parts of your body. We…
Find out more »March 2019
Free Your Shoulders
Learn to let go of shoulder tension and make arm movements easier in this Feldenkrais Method workshop. As…
Find out more »April 2019
Flexible Spine Feldenkrais Method Workshop
Discover how greater mobility of your spine can bring easy to everyday movements, using the uniquely subtle, yet…
Find out more »May 2019
Are You Sitting Comfortably?
Discover how sitting can become a dynamic and comfortable activity, rather than a static position using the subtly,…
Find out more »Are You Sitting Comfortably? – Feldenkrais Method Workshop
Discover how sitting can become a dynamic and comfortable, rather than a static position. Learn how to access…
Find out more »October 2019
Releasing the Jaw – Feldenkrais Method Workshop
Many people experience tension in the jaw and neck. In this workshop we will explore the connections between…
Find out more »November 2019
Baby Reflexology Workshops (4-week course)
Reflexology is not just for adults! Babies and toddlers can benefit from reflexology too. For younger children, it…
Find out more »Breathe with Ease – Feldenkrais Method Workshop
Make breathing easier by learning how to improve the moveability of your ribs, chest and abdomen with the…
Find out more »February 2020
Effortless Running – Feldenkrais Workshop
Discover how running can feel easier and more pleasurable by organising your whole body to move more efficiently…
Find out more »March 2020
Releasing Stress – Feldenkrais Workshop
Learn how to release stress and to better balance action and rest, through awareness-based movement in this Feldenkrais…
Find out more »
